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Choose a pilates challenge from the list below.
A 6-week challenge which incorporates 2 Strength sessions using dumbbells and 2 Pilates sessions per week
Completelty different to Pilates but the perfect compliment / addition.
Consisting of 3 x weekly Pilates sessions of around 20-minute duration, and using a variety of props.
Alternate days of High Intensity Pilates (Advanced) with a Glow & Flow Pilates Session (Intermediate)
15 x 20-24 minute sessions to work through at your own pace
Let’s add a stretchy twist to our Pilates sessions to restore the mind and reset the body.
28 x short 10-12 minute Pilates sessions to squeeze in a little Pilates every day for a whole month.
